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What is the difference in calorie expenditure between road cycling and mountain biking?
The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling. **
Should I stop mountain biking?
Whether or not you should stop mountain biking depends on your personal circumstances and reasons for considering stopping. If you are experiencing physical pain or injury from mountain biking, it may be wise to take a break and seek medical advice. If you are feeling burnt out or no longer enjoying the activity, it may be beneficial to explore other forms of exercise or outdoor activities. Ultimately, the decision to stop mountain biking should be based on your own well-being and enjoyment. **
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PlayStation VR2 - Horizon Call of the Mountain Bundle, NewOverview Step into the next evolution of virtual reality with the PlayStation VR2 Horizon Call of the Mountain Bundle . Experience breathtaking immersion, lifelike visuals, and next-gen motion tracking as you explore a majestic post-apocalyptic world in Horizon Call of the Mountain . Designed exclusively for PlayStation 5, this bundle includes everything you need to start your VR journey—making it the ultimate package for gamers who demand cutting-edge performance and cinematic storytelling. Key Features Includes Full Horizon Call of the Mountain Game (digital code) High-Fidelity 4K HDR Display : Dual OLED screens with 2000x2040 resolution per eye 110° Field of View : Expanded perspective for ultra-immersive gameplay Eye Tracking & Foveated Rendering : Enhanced realism and dynamic focus Tempest 3D AudioTech : Hear enemies, environments, and effects all around you Sense Technology : Adaptive triggers, haptic feedback, and finger-touch detection Inside-Out Tracking : No external cameras required—just plug in and play Comfort-Focused Design : Adjustable headband and balanced weight distribution One-Cable Setup : Simple USB-C connection to your PS5 console Intuitive VR2 Sense Controllers : Ergonomic design for natural hand interactions Benefits The PS VR2 Horizon Bundle offers a premium, all-in-one virtual reality solution, giving you immediate access to one of the most graphically advanced VR games ever made. With cutting-edge features like eye tracking, haptics, and adaptive triggers, every moment in Horizon Call of the Mountain feels alive and personal. Explore breathtaking environments, battle iconic machines, and interact naturally in a world built to showcase the power of PlayStation VR2. Whether you're upgrading from the original PSVR or diving into virtual reality for the first time, this bundle delivers the ultimate experience. Specifications Specification Details Model PlayStation VR2 Horizon Call of the Mountain Bundle Display OLED, 2000 x 2040 per eye, 4K HDR Refresh Rate 90Hz / 120Hz Field of View Approx. 110° Tracking Type Inside-Out (no external camera required) Controllers 2x PS VR2 Sense Controllers with haptics & adaptive triggers Eye Tracking Yes Audio Tempest 3D AudioTech Connection USB-C (direct to PS5 console) Bundle Contents PS VR2 Headset, 2x Sense Controllers, USB Cable, Stereo Headphones, Game Code: Horizon Call of the Mountain , Instruction Manual Compatibility PlayStation 5 Console Only Weight (Headset) Approx. 560g EAN / Barcode 711719563310489,00 £*Shipping: 0,00 £Secure redirect to the provider
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Macmillan Business Supremacy: Winner of the Financial Times Business Book of the Year Award by Parmy OlsonWinner of the Financial Times Business Book of the Year Award Updated edition with a new preface from the author. The astonishing story of the people fighting to control the future of generative artificial intelligence – and, therefore, the future of humanity. From award-winning journalist Parmy Olson. Two titans of Silicon Valley, Microsoft and Google, rushed to embrace artificial intelligence. Microsoft entered a strategic partnership with OpenAI, creator of ChatGPT. Google acquired DeepMind. Together, they now had the resources of the two leading AI companies in the world – and, with it, the potential for unlimited riches. But what is the cost of this arms race? Who will win out between Demis Hassabis (Google DeepMind) and Sam Altman (OpenAI)? And, as we outsource ever more to this technology, what will be left for humans to do? Featuring a cast of larger-than-life characters, from Elon Musk and Peter Thiel to Mark Zuckerberg and Sergey Brin, Supremacy is a story of ambition, exploitation and secrecy, as gripping as any thriller. With exclusive access to sources at the top of the industry, Supremacy is your essential guide to the history – and the future – of the greatest invention of our time.4,99 £*Shipping: 1,99 £Secure redirect to the provider
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MACMILLAN The Boy With Wings: Attack of the Rampaging Robot World Book Day 2023The Boy with Wings is back for a thrilling World Book Day adventure . . .Tunde Wilkinson is an ordinary kid. He has awesome friends, sometimes embarrassing parents and needs to be careful his wings don't get in the way on the football pitch.Wait . . .wings?Oh yeah, Tunde is also a secret superhero.When a new kid starts at his school and is better than him at everything, not even Tunde's friends seem on his side. Does this new kid have a connection to the shady Facility? And can Tunde figure it all out before an evil robot destroys their town?Take flight with Tunde in the Attack of the Rampaging Robot, the exciting Boy With Wings adventure by Lenny Henry!0,99 £*Shipping: 1,99 £Secure redirect to the provider
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Pan Macmillan Talk Like TED: The 9 Public Speaking Secrets of the World's Top MindsDiscover the secrets to a perfect TED Talk and learn how to deliver an exceptional presentation with Carmine Gallo's Talk Like TED.TED Talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. And yet the techniques that top TED speakers use are the same ones that will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking.Communications coach and bestselling author of The Presentation Secrets of Steve Jobs, Carmine Gallo has broken down the top TED Talks and interviewed the most popular TED presenters to uncover the nine secrets of all successful TED presentations. From 'Unleashing the Master Within' and 'Delivering Jaw Dropping Moments' to 'Sticking to the 18-minute Rule' Gallo provides a step-by-step method that makes it possible for anyone to create, design, and deliver a TED-style presentation that is engaging, persuasive, and memorable.Ideas are the true currency of the 21st century, and Talk Like TED gives readers a way to create presentations around the ideas that matter most to them, presentations that will energize their audiences to spread those ideas, launch new initiatives, and reach their highest goals.3,99 £*Shipping: 1,99 £Secure redirect to the provider
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What is mountain biking all about?
Mountain biking is all about the thrill of exploring rugged terrain, challenging yourself physically and mentally, and connecting with nature. It's about pushing your limits, feeling the rush of adrenaline as you navigate steep descents and technical obstacles, and enjoying the freedom of riding through breathtaking landscapes. Mountain biking is also a community of like-minded individuals who share a passion for adventure and the outdoors, and it's a way to escape the hustle and bustle of everyday life and immerse yourself in the beauty of the natural world. **
-
What is the difference in calorie expenditure between road biking and mountain biking?
The calorie expenditure between road biking and mountain biking can vary depending on factors such as intensity, duration, and terrain. Generally, mountain biking tends to burn more calories than road biking due to the varied terrain, obstacles, and technical skills required. Road biking, on the other hand, can be more consistent in terms of effort and may result in a slightly lower calorie expenditure compared to mountain biking. Ultimately, both activities are excellent forms of cardiovascular exercise that can help improve fitness and burn calories. **
-
Which type of bicycle is good for mountain biking and touring?
A good option for both mountain biking and touring would be a hybrid bike. Hybrid bikes are versatile and can handle a variety of terrains, making them suitable for both mountain trails and long-distance touring. They typically have a comfortable upright riding position, wide tires for stability on rough terrain, and a range of gears to handle different types of inclines. Overall, a hybrid bike would be a great choice for those looking to do both mountain biking and touring. **
-
Can you go downhill mountain biking at the age of 65 to 80?
Yes, it is possible for individuals in the age range of 65 to 80 to go downhill mountain biking, but it is important to consider their physical health and fitness level. It is essential for older individuals to consult with their doctor before attempting any strenuous physical activity, and to ensure that they have the necessary strength, balance, and coordination to safely participate in downhill mountain biking. Additionally, proper training, equipment, and supervision are crucial to minimize the risk of injury. With the right preparation and precautions, older individuals can certainly enjoy the thrill of downhill mountain biking. **
How can one go mountain biking in the winter?
One can go mountain biking in the winter by choosing a suitable location with trails that are open and accessible during the winter months. It's important to check the weather and trail conditions before heading out, and to dress appropriately for the cold temperatures. Additionally, using a fat tire bike or studded tires can provide better traction on snow and ice. It's also important to be prepared for shorter daylight hours and to bring along any necessary safety equipment. **
How can one go mountain biking alone?
When going mountain biking alone, it is important to be well-prepared and take necessary safety precautions. Make sure to inform someone of your planned route and expected return time. Pack essential items such as water, snacks, a first aid kit, and a fully charged phone. Choose a trail that matches your skill level and experience, and always ride within your limits. Lastly, stay alert, be aware of your surroundings, and trust your instincts if you encounter any risky situations. **
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MACMILLAN The Call of the Weird by Louis Theroux – Travels in American SubculturesAfter a decade of making documentaries about offbeat characters on the fringes of US society, Louis had the urge to return to America and track down the people who most fascinated him. It would be a reunion tour, but this time without the cameras and the sense of performance being filmed inevitably brings. It would allow him to get closer to people, to discover what really motivated them and what had happened to the assorted dreamers, outlaws and eccentrics since he last saw them. On a journey that took him from the porn sets of Los Angeles to the gangsta rappers of Memphis, from a convention of UFO contactees in Arizona to Northern Idaho for a festive get-together of neo-Nazis, he asked what 'weird people' have to tell us about our own secret natures. Had he learned anything about himself by being among them? Do we choose our beliefs or do our beliefs choose us? Louis Theroux's first book is a hilarious, thought-provoking and at times surreal voyage into the heart of weirdness.3,45 £*Shipping: 1,99 £Secure redirect to the provider
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PlayStation VR2 - Horizon Call of the Mountain Bundle, NewOverview Step into the next evolution of virtual reality with the PlayStation VR2 Horizon Call of the Mountain Bundle . Experience breathtaking immersion, lifelike visuals, and next-gen motion tracking as you explore a majestic post-apocalyptic world in Horizon Call of the Mountain . Designed exclusively for PlayStation 5, this bundle includes everything you need to start your VR journey—making it the ultimate package for gamers who demand cutting-edge performance and cinematic storytelling. Key Features Includes Full Horizon Call of the Mountain Game (digital code) High-Fidelity 4K HDR Display : Dual OLED screens with 2000x2040 resolution per eye 110° Field of View : Expanded perspective for ultra-immersive gameplay Eye Tracking & Foveated Rendering : Enhanced realism and dynamic focus Tempest 3D AudioTech : Hear enemies, environments, and effects all around you Sense Technology : Adaptive triggers, haptic feedback, and finger-touch detection Inside-Out Tracking : No external cameras required—just plug in and play Comfort-Focused Design : Adjustable headband and balanced weight distribution One-Cable Setup : Simple USB-C connection to your PS5 console Intuitive VR2 Sense Controllers : Ergonomic design for natural hand interactions Benefits The PS VR2 Horizon Bundle offers a premium, all-in-one virtual reality solution, giving you immediate access to one of the most graphically advanced VR games ever made. With cutting-edge features like eye tracking, haptics, and adaptive triggers, every moment in Horizon Call of the Mountain feels alive and personal. Explore breathtaking environments, battle iconic machines, and interact naturally in a world built to showcase the power of PlayStation VR2. Whether you're upgrading from the original PSVR or diving into virtual reality for the first time, this bundle delivers the ultimate experience. Specifications Specification Details Model PlayStation VR2 Horizon Call of the Mountain Bundle Display OLED, 2000 x 2040 per eye, 4K HDR Refresh Rate 90Hz / 120Hz Field of View Approx. 110° Tracking Type Inside-Out (no external camera required) Controllers 2x PS VR2 Sense Controllers with haptics & adaptive triggers Eye Tracking Yes Audio Tempest 3D AudioTech Connection USB-C (direct to PS5 console) Bundle Contents PS VR2 Headset, 2x Sense Controllers, USB Cable, Stereo Headphones, Game Code: Horizon Call of the Mountain , Instruction Manual Compatibility PlayStation 5 Console Only Weight (Headset) Approx. 560g EAN / Barcode 711719563310489,00 £*Shipping: 0,00 £Secure redirect to the provider
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Macmillan Business Supremacy: Winner of the Financial Times Business Book of the Year Award by Parmy OlsonWinner of the Financial Times Business Book of the Year Award Updated edition with a new preface from the author. The astonishing story of the people fighting to control the future of generative artificial intelligence – and, therefore, the future of humanity. From award-winning journalist Parmy Olson. Two titans of Silicon Valley, Microsoft and Google, rushed to embrace artificial intelligence. Microsoft entered a strategic partnership with OpenAI, creator of ChatGPT. Google acquired DeepMind. Together, they now had the resources of the two leading AI companies in the world – and, with it, the potential for unlimited riches. But what is the cost of this arms race? Who will win out between Demis Hassabis (Google DeepMind) and Sam Altman (OpenAI)? And, as we outsource ever more to this technology, what will be left for humans to do? Featuring a cast of larger-than-life characters, from Elon Musk and Peter Thiel to Mark Zuckerberg and Sergey Brin, Supremacy is a story of ambition, exploitation and secrecy, as gripping as any thriller. With exclusive access to sources at the top of the industry, Supremacy is your essential guide to the history – and the future – of the greatest invention of our time.4,99 £*Shipping: 1,99 £Secure redirect to the provider
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What is the difference in calorie expenditure between road cycling and mountain biking?
The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling. **
-
Should I stop mountain biking?
Whether or not you should stop mountain biking depends on your personal circumstances and reasons for considering stopping. If you are experiencing physical pain or injury from mountain biking, it may be wise to take a break and seek medical advice. If you are feeling burnt out or no longer enjoying the activity, it may be beneficial to explore other forms of exercise or outdoor activities. Ultimately, the decision to stop mountain biking should be based on your own well-being and enjoyment. **
-
What is mountain biking all about?
Mountain biking is all about the thrill of exploring rugged terrain, challenging yourself physically and mentally, and connecting with nature. It's about pushing your limits, feeling the rush of adrenaline as you navigate steep descents and technical obstacles, and enjoying the freedom of riding through breathtaking landscapes. Mountain biking is also a community of like-minded individuals who share a passion for adventure and the outdoors, and it's a way to escape the hustle and bustle of everyday life and immerse yourself in the beauty of the natural world. **
-
What is the difference in calorie expenditure between road biking and mountain biking?
The calorie expenditure between road biking and mountain biking can vary depending on factors such as intensity, duration, and terrain. Generally, mountain biking tends to burn more calories than road biking due to the varied terrain, obstacles, and technical skills required. Road biking, on the other hand, can be more consistent in terms of effort and may result in a slightly lower calorie expenditure compared to mountain biking. Ultimately, both activities are excellent forms of cardiovascular exercise that can help improve fitness and burn calories. **
Similar search terms for MACMILLAN-The-Call-of
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MACMILLAN The Boy With Wings: Attack of the Rampaging Robot World Book Day 2023The Boy with Wings is back for a thrilling World Book Day adventure . . .Tunde Wilkinson is an ordinary kid. He has awesome friends, sometimes embarrassing parents and needs to be careful his wings don't get in the way on the football pitch.Wait . . .wings?Oh yeah, Tunde is also a secret superhero.When a new kid starts at his school and is better than him at everything, not even Tunde's friends seem on his side. Does this new kid have a connection to the shady Facility? And can Tunde figure it all out before an evil robot destroys their town?Take flight with Tunde in the Attack of the Rampaging Robot, the exciting Boy With Wings adventure by Lenny Henry!0,99 £*Shipping: 1,99 £Secure redirect to the provider
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Pan Macmillan Talk Like TED: The 9 Public Speaking Secrets of the World's Top MindsDiscover the secrets to a perfect TED Talk and learn how to deliver an exceptional presentation with Carmine Gallo's Talk Like TED.TED Talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. And yet the techniques that top TED speakers use are the same ones that will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking.Communications coach and bestselling author of The Presentation Secrets of Steve Jobs, Carmine Gallo has broken down the top TED Talks and interviewed the most popular TED presenters to uncover the nine secrets of all successful TED presentations. From 'Unleashing the Master Within' and 'Delivering Jaw Dropping Moments' to 'Sticking to the 18-minute Rule' Gallo provides a step-by-step method that makes it possible for anyone to create, design, and deliver a TED-style presentation that is engaging, persuasive, and memorable.Ideas are the true currency of the 21st century, and Talk Like TED gives readers a way to create presentations around the ideas that matter most to them, presentations that will energize their audiences to spread those ideas, launch new initiatives, and reach their highest goals.3,99 £*Shipping: 1,99 £Secure redirect to the provider
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MACMILLAN Andrew Marr Collection 3 Books Set (A History of Modern Britain, The Making of Modern Britain, A History of the World)A History of Modern Britain A History of Modern Britain by Andrew Marr confronts head-on the victory of shopping over politics. It tells the story of how the great political visions of New Jerusalem or a second Elizabethan Age, rival idealisms, came to be defeated by a culture of consumerism, celebrity and self-gratification. In each decade, political leaders think they know what they are doing, but find themselves confounded. The Making of Modern Britain Between the death of Queen Victoria and the end of the Second World War, the nation was shaken by war and peace. The two wars were the worst we had ever known and the episodes of peace among the most turbulent and surprising. A History of the World Our understanding of world history is changing, as new discoveries are made on all the continents and old prejudices are being challenged. In this truly global journey Andrew Marr revisits some of the traditional epic stories, from classical Greece and Rome to the rise of Napoleon, but surrounds them with less familiar material, from Peru to the Ukraine, China to the Caribbean.17,95 £*Shipping: 2,99 £Secure redirect to the provider
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The Chronicles of Castellane by Cassandra Clare 2 Books Collection Set - Fiction - Paperback MacmillanTitles in this Set: 1. Sword Catcher 2. The Ragpicker King Description: Sword Catcher One was raised to rule. One was trained to die . . . In the vibrant city-state of Castellane, Kel is an orphan, stolen from his old impoverished life to become Prince Conor Aurelian’s body-double. As his ‘Sword Catcher’, he and Conor will become as close as brothers. Yet Kel lives for one purpose: to die for Conor. Lin Caster is an Ashkar physician, part of a community ostracized for its rare magical abilities. After a failed assassination attempt pulls her and Kel together, they are drawn into the web of the mysterious Ragpicker King, who rules Castellane’s criminal underworld. But as long-kept secrets are uncovered and forbidden attractions blossom, will their discoveries plunge their land into war – and nations into chaos? The Ragpicker King His life is an illusion. Her lie is a gamble. Can two outliers save a kingdom? The royal court is in turmoil after a massacre. Kel, Prince Conor’s body-double, is hunting for traitors. And the notorious Ragpicker King, ruler of the dazzling city of Castellane’s criminal underworld, holds the only clues. But they lead to a dark conspiracy to destroy the royal family – headed by the man due to marry the woman Kel loves. Lin has claimed to be the legendary Goddess Reborn and wielder of powerful magic – now her people’s charismatic leader is ready to test her powers. Failure will mean exile, and only further dangerous deception can save her now. As the simmering tension in Castellane reaches fever pitch, Prince Conor demands that Lin heal his father’s madness. But the King is tormented by an ancient magic, and Lin cannot deny its allure – any more than she can deny her growing passion for the prince. Lin and Kel must decide who they can trust. Yet any false move will mean death – or worse . . .16,99 £*Shipping: 2,99 £Secure redirect to the provider
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Which type of bicycle is good for mountain biking and touring?
A good option for both mountain biking and touring would be a hybrid bike. Hybrid bikes are versatile and can handle a variety of terrains, making them suitable for both mountain trails and long-distance touring. They typically have a comfortable upright riding position, wide tires for stability on rough terrain, and a range of gears to handle different types of inclines. Overall, a hybrid bike would be a great choice for those looking to do both mountain biking and touring. **
-
Can you go downhill mountain biking at the age of 65 to 80?
Yes, it is possible for individuals in the age range of 65 to 80 to go downhill mountain biking, but it is important to consider their physical health and fitness level. It is essential for older individuals to consult with their doctor before attempting any strenuous physical activity, and to ensure that they have the necessary strength, balance, and coordination to safely participate in downhill mountain biking. Additionally, proper training, equipment, and supervision are crucial to minimize the risk of injury. With the right preparation and precautions, older individuals can certainly enjoy the thrill of downhill mountain biking. **
-
How can one go mountain biking in the winter?
One can go mountain biking in the winter by choosing a suitable location with trails that are open and accessible during the winter months. It's important to check the weather and trail conditions before heading out, and to dress appropriately for the cold temperatures. Additionally, using a fat tire bike or studded tires can provide better traction on snow and ice. It's also important to be prepared for shorter daylight hours and to bring along any necessary safety equipment. **
-
How can one go mountain biking alone?
When going mountain biking alone, it is important to be well-prepared and take necessary safety precautions. Make sure to inform someone of your planned route and expected return time. Pack essential items such as water, snacks, a first aid kit, and a fully charged phone. Choose a trail that matches your skill level and experience, and always ride within your limits. Lastly, stay alert, be aware of your surroundings, and trust your instincts if you encounter any risky situations. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.