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  • 2 Hour Motorcycle Trails Biking Experience for Beginners in Lancashire
    2 Hour Motorcycle Trails Biking Experience for Beginners in Lancashire

    Motorbike Experience Days:  This Trials Motorbike Session in the Ribble Valley countryside is a great introductory session for someone new motorcycling. Over the course of the two hour motorbike experience you'll be taught the basics by an expert, with instruction tailored to your specific skill level. Upon arrival at the motorcycle centre, you will be greeted by your expert instructor, provided with all the necessary equipment, and given a detailed safety briefing. You will then be paired with your top-quality motorcycle which will be selected for you depending on your skill level. Once you have completed your safety briefing you'll be able to explore the 100 acres of Ribble Valley along with your expert instructor and small group. With up to five other participants, you will have two hours to test out your motorcycle skills and receive advice from our instructor. This is ideal for beginners and offers an exciting and safe space to explore a new activity. This taster session is relaxed and great to do before committing to a full day experience!This off-road motorcycle experience makes the perfect gift for petrol heads, or anyone who wants to try a new adventure. 

    Price: 90 £ | Shipping*: £
  • Outdoor Adventure Tunnel
    Outdoor Adventure Tunnel

    Whos up for going on an adventure Children will love crawling, climbing, and hiding inside this robust resource. Planters are situated at each end of the tunnel, generating a natural feel to any outdoor play settingPlease note Not available for

    Price: 2313.22 £ | Shipping*: 0.00 £
  • BANNER EXERCISE BOOK RULED 200X160MM
    BANNER EXERCISE BOOK RULED 200X160MM

    BANNER EXERCISE BOOK RULED 200X160MM

    Price: 21.144001 £ | Shipping*: 0.00 £
  • A4 Clear Exercise Book Cover P50
    A4 Clear Exercise Book Cover P50

    These clear covers will fit A4 exercise books. Once fitted they will offer protection from spills and general wear and tear. Each jacket is made from 110 micron polypropylene so will give added strength to each book. Easy to fit and great quality.

    Price: 22.22 £ | Shipping*: 7.19 £
  • Can exercise, such as jogging or cycling, promote growth?

    Yes, exercise can promote growth in several ways. Physical activity, such as jogging or cycling, can stimulate the release of growth hormone, which is essential for growth and development. Additionally, exercise can help improve bone density and muscle mass, both of which are important for overall growth and development. Regular exercise also promotes overall health and well-being, which can contribute to optimal growth. However, it's important to note that individual growth potential is largely determined by genetics and other factors, so while exercise can support growth, it may not significantly alter an individual's ultimate height or size.

  • What is the difference in calorie expenditure between road cycling and mountain biking?

    The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling.

  • How much exercise do Entlebucher Mountain Dogs need exactly?

    Entlebucher Mountain Dogs are an active and energetic breed that require a moderate to high level of exercise. They should ideally have at least 60 minutes of physical activity each day, which can include walks, runs, playtime, and mental stimulation. Regular exercise is important to keep them healthy, happy, and well-behaved. It is also beneficial for their physical and mental well-being.

  • How much exercise does a Bernese Mountain Dog need?

    Bernese Mountain Dogs are a large and active breed that require a moderate amount of exercise. They benefit from daily walks, playtime, and mental stimulation to keep them happy and healthy. Aim for at least 30-60 minutes of exercise each day, but be mindful of their size and potential joint issues, especially as they age. It's important to tailor their exercise routine to their individual needs and energy levels.

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  • Exercise Paper Unpunched 9x7 10mm Square
    Exercise Paper Unpunched 9x7 10mm Square

    9x7" loose leaf maths paper. The pack contains 500 sheets of 75gsm paper. Can be used in exam environments or for general maths work both in the classroom or at home. Printed on both sides. Product Type - Maths PaperSheet Size - 9x7"Paper

    Price: 16.35 £ | Shipping*: 7.19 £
  • Silvine EXERCISE BOOK A4 PURPLE PK25
    Silvine EXERCISE BOOK A4 PURPLE PK25

    SILVINE EXERCISE BOOK A4 PURPLE PK25

    Price: 33.864001 £ | Shipping*: 0.00 £
  • Rhino EXERCISE BOOK A4+ PLAIN RED PK50
    Rhino EXERCISE BOOK A4+ PLAIN RED PK50

    EXERCISE BOOK A4+ PLAIN RED PK50

    Price: 88.860001 £ | Shipping*: 0.00 £
  • UNBRANDED A4 EXERCISE PPR PLAIN 500SHT PK5
    UNBRANDED A4 EXERCISE PPR PLAIN 500SHT PK5

    A4 EXERCISE PPR PLAIN 500SHT PK5

    Price: 65.340001 £ | Shipping*: 0.00 £
  • Should I stop mountain biking?

    Whether or not you should stop mountain biking depends on your personal circumstances and reasons for considering stopping. If you are experiencing physical pain or injury from mountain biking, it may be wise to take a break and seek medical advice. If you are feeling burnt out or no longer enjoying the activity, it may be beneficial to explore other forms of exercise or outdoor activities. Ultimately, the decision to stop mountain biking should be based on your own well-being and enjoyment.

  • What is mountain biking all about?

    Mountain biking is all about the thrill of exploring rugged terrain, challenging yourself physically and mentally, and connecting with nature. It's about pushing your limits, feeling the rush of adrenaline as you navigate steep descents and technical obstacles, and enjoying the freedom of riding through breathtaking landscapes. Mountain biking is also a community of like-minded individuals who share a passion for adventure and the outdoors, and it's a way to escape the hustle and bustle of everyday life and immerse yourself in the beauty of the natural world.

  • How can one go mountain biking alone?

    When going mountain biking alone, it is important to be well-prepared and take necessary safety precautions. Make sure to inform someone of your planned route and expected return time. Pack essential items such as water, snacks, a first aid kit, and a fully charged phone. Choose a trail that matches your skill level and experience, and always ride within your limits. Lastly, stay alert, be aware of your surroundings, and trust your instincts if you encounter any risky situations.

  • What size is suitable for mountain biking?

    The suitable size for mountain biking depends on the rider's height and personal preference. Generally, a medium-sized frame is suitable for most riders, but taller riders may prefer a large frame for a better fit. It's important to consider the reach, standover height, and top tube length when choosing the right size for mountain biking to ensure a comfortable and efficient ride. Riders should also test ride different sizes to find the best fit for their body and riding style.

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