Products related to Health:
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Health Safety & Environment Health & Safety Law Poster A3 -
As an employer, you are legally required to display a HSE Health and Safety Law Poster. The poster explains how workers and employers can follow Health and Safety Law in an easy-to-use numbered list with full-colour pictures. Printed on fully
Price: 17.26 £ | Shipping*: 7.19 £ -
HSE Books Health Safety & Environment Health & Safety Law Post
Price: 36.108001 £ | Shipping*: 0.00 £ -
Mental Health Handbook Primary School
This book provides a comprehensive resource to help teachers deal sensitively with this important area.Part One provides an introduction and background information highlighting the need to tackle Mental Health in primary schools. The facts are
Price: 63.16 £ | Shipping*: 0.00 £ -
6 Health And Wellbeing Games
6 Health and Wellbeing Games is a fantastic addition any classrooms PSHE collection. Children can get excited about learning how to look after themselves and their community by either inviting their friends to play in one of the many competitive
Price: 33.57 £ | Shipping*: 7.19 £
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What is the difference in calorie expenditure between road cycling and mountain biking?
The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling.
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Would you go cycling with a mental health issue?
Yes, I would go cycling with a mental health issue. Cycling can be a great way to improve mental health as it provides physical exercise, fresh air, and the opportunity to be in nature. It can also help reduce stress and anxiety, improve mood, and boost self-esteem. However, it's important to consider individual limitations and consult with a healthcare professional before engaging in any physical activity, especially with a mental health issue.
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Should I stop mountain biking?
Whether or not you should stop mountain biking depends on your personal circumstances and reasons for considering stopping. If you are experiencing physical pain or injury from mountain biking, it may be wise to take a break and seek medical advice. If you are feeling burnt out or no longer enjoying the activity, it may be beneficial to explore other forms of exercise or outdoor activities. Ultimately, the decision to stop mountain biking should be based on your own well-being and enjoyment.
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What is mountain biking all about?
Mountain biking is all about the thrill of exploring rugged terrain, challenging yourself physically and mentally, and connecting with nature. It's about pushing your limits, feeling the rush of adrenaline as you navigate steep descents and technical obstacles, and enjoying the freedom of riding through breathtaking landscapes. Mountain biking is also a community of like-minded individuals who share a passion for adventure and the outdoors, and it's a way to escape the hustle and bustle of everyday life and immerse yourself in the beauty of the natural world.
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Health Herb Tea - 120 g
Harmonious, tasty, for any occasion and any time of day. Ingredients: Blackberry leaves, lemon balm leaves, Lungwort, birch leaves, horsetail herb, herb St. John's wort with flowers, bean pods, anise, Iceland moss, mint leaves, poppy flowers, smartweed herb, dill fruits, marigold flowers, juniper berries, rosemary leaves, mountain everlasting, fennel, rosehip fruit (rosehip peel, rose hip seed), hollow tooth herb.
Price: 7.28 £ | Shipping*: 14.50 £ -
2 Hour Motorcycle Trails Biking Experience for Beginners in Lancashire
Motorbike Experience Days: This Trials Motorbike Session in the Ribble Valley countryside is a great introductory session for someone new motorcycling. Over the course of the two hour motorbike experience you'll be taught the basics by an expert, with instruction tailored to your specific skill level. Upon arrival at the motorcycle centre, you will be greeted by your expert instructor, provided with all the necessary equipment, and given a detailed safety briefing. You will then be paired with your top-quality motorcycle which will be selected for you depending on your skill level. Once you have completed your safety briefing you'll be able to explore the 100 acres of Ribble Valley along with your expert instructor and small group. With up to five other participants, you will have two hours to test out your motorcycle skills and receive advice from our instructor. This is ideal for beginners and offers an exciting and safe space to explore a new activity. This taster session is relaxed and great to do before committing to a full day experience!This off-road motorcycle experience makes the perfect gift for petrol heads, or anyone who wants to try a new adventure.
Price: 90 £ | Shipping*: £ -
How To... Mental Health In Primary
This comprehensive yet practical book provides professionals working with primary children with SEN with a framework to develop their everyday practice in building childrens emotional resilience and strengthening their mental health. It offers
Price: 31.30 £ | Shipping*: 7.19 £ -
Health and Safety Law Poster PVC
The Health and Safety Law poster employers have a legal duty to inform employees of their rights and obligations under Health and Safety LawPVC595 x 415mmEach
Price: 29.68 £ | Shipping*: 7.19 £
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How can one go mountain biking alone?
When going mountain biking alone, it is important to be well-prepared and take necessary safety precautions. Make sure to inform someone of your planned route and expected return time. Pack essential items such as water, snacks, a first aid kit, and a fully charged phone. Choose a trail that matches your skill level and experience, and always ride within your limits. Lastly, stay alert, be aware of your surroundings, and trust your instincts if you encounter any risky situations.
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What size is suitable for mountain biking?
The suitable size for mountain biking depends on the rider's height and personal preference. Generally, a medium-sized frame is suitable for most riders, but taller riders may prefer a large frame for a better fit. It's important to consider the reach, standover height, and top tube length when choosing the right size for mountain biking to ensure a comfortable and efficient ride. Riders should also test ride different sizes to find the best fit for their body and riding style.
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Why is mountain biking on stairs bad?
Mountain biking on stairs is bad for several reasons. First, it can cause damage to the stairs, leading to costly repairs and maintenance. Additionally, it can be dangerous for both the rider and pedestrians using the stairs, as the uneven surface and potential for collisions can lead to accidents. Furthermore, it can be disruptive to the surrounding area and create a negative impact on the community. Overall, mountain biking on stairs is not only damaging and dangerous, but also disrespectful to the public space.
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What is the difference in calorie expenditure between road biking and mountain biking?
The calorie expenditure between road biking and mountain biking can vary depending on factors such as intensity, duration, and terrain. Generally, mountain biking tends to burn more calories than road biking due to the varied terrain, obstacles, and technical skills required. Road biking, on the other hand, can be more consistent in terms of effort and may result in a slightly lower calorie expenditure compared to mountain biking. Ultimately, both activities are excellent forms of cardiovascular exercise that can help improve fitness and burn calories.
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