The best time to transplant Allium plants is in the fall, after they have finished blooming and the foliage has started to die back. This allows the plant to establish itself in its new location before the winter dormancy period. **

Yes, ivy can be transplanted. It is best to transplant ivy in the early spring or fall when the plant is not actively growing. To transplant ivy, carefully dig up the plant, making sure to include as much of the root system as possible. Replant the ivy in a new location with well-draining soil and water it thoroughly. With proper care, the transplanted ivy should establish itself in its new location. **

Irises can be transplanted in late summer to early fall, after they have finished blooming. This allows the plants to establish themselves in their new location before the winter months. **

One should transplant herbs when they have outgrown their current container or garden space. This is typically done in the spring, after the last frost, when the herbs are actively growing. It is important to transplant herbs when they are still in their active growth phase to minimize transplant shock and allow them to establish themselves in their new location. Additionally, transplanting herbs in the spring allows them to have the entire growing season to establish and thrive in their new environment. **

Yes, ground elder can be transplanted, but it is important to do so carefully to prevent the spread of this invasive plant. When transplanting ground elder, it is best to dig up as much of the root system as possible to minimize regrowth. It is also important to monitor the area for any new growth and continue to remove any remaining roots to prevent the plant from spreading further. Additionally, consider planting ground elder in containers to prevent it from spreading in your garden. **

To transplant peonies, start by choosing a new location with well-draining soil and full sun or partial shade. Dig a hole that is twice as wide and deep as the peony's root ball. Carefully dig up the peony, trying to keep the root ball intact. Place the peony in the new hole, making sure the crown is at ground level, and backfill with soil. Water the peony thoroughly and continue to water it regularly until it becomes established in its new location. **

To transplant tomatoes, start by preparing the soil in a sunny location with well-draining soil. Dig a hole that is slightly larger than the root ball of the tomato plant. Gently remove the tomato plant from its original container, being careful not to disturb the roots too much. Place the plant in the hole and backfill with soil, then water thoroughly. It's best to transplant tomatoes in the evening or on a cloudy day to reduce transplant shock. Keep the newly transplanted tomatoes well-watered and provide support as they grow. **

The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling. **