Products related to Winter-Cycling-Jackets-for:
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Cycling For Dummies - UK
Whether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs.Topics include choosing the right bike and accessories, staying safe — around town and on the trails — training to improve speed and endurance, making adjustments and repairs, and much more (including answering the basic questions you may be too embarrassed to ask in your local shop). Cycling For Dummies, UK Edition is the perfect place to start when you want to take up this great sport.
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Cycling for Sustainable Cities
How to make city cycling--the most sustainable form of urban transportation--safe, practical, and convenient for all cyclists.Cycling is the most sustainable mode of urban transportation, practical for most short- and medium-distance trips--commuting to and from work or school, shopping, visiting friends, going to the doctor's office.It's good for your health, spares the environment a trip's worth of auto emissions, and is economical for both public and personal budgets.Cycling, with all its benefits, should not be reserved for the fit, the spandex-clad, and the daring.Cycling for Sustainable Cities shows how to make city cycling safe, practical, and convenient for all cyclists.
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Oxford Cycling Tour for 2
Experience Days Tours: Explore Oxford and the surrounding countryside as you cycle through this remarkable city. With the wind in your hair, you’ll see all the famous sights including the beautiful college buildings and soak in the scenery as you cycle through the countryside. Your cycling tour of Oxford begins as you meet your group and friendly guide in the town centre. After a brief introduction, your sightseeing journey will begin! You’ll soak up the atmosphere of Oxford town as you travel like the locals. You can even stop and explore the famous colleges, as entry is included during the trip! Then it’ll be time to escape the city and explore the Oxfordshire countryside as you cycle along the Thames path past the beloved boat houses or across Port Meadow to see a historical chapel. Your sightseeing tour will come to an end after around 3 hours out on your bikes. You’ll return your rented cycles and can continue exploring this beautiful city by foot. Cycling tours are a great way to see all the sights whilst having loads of fun - this Oxford City tour makes the perfect experience gift for visitors to the city and locals alike.
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Cycling Cultures
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Which jackets are best suited for cycling?
The best jackets for cycling are those that are lightweight, breathable, and offer some level of water resistance. Look for jackets made from technical fabrics like Gore-Tex or DWR-treated nylon that can protect you from wind and light rain while allowing sweat to escape. Additionally, jackets with reflective elements or bright colors can help increase visibility on the road, especially in low-light conditions. Finally, consider a jacket with a longer back to provide coverage while in the riding position.
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Which cycling gloves are suitable for winter?
For winter cycling, it's important to choose gloves that provide warmth and protection from the cold. Look for cycling gloves that are insulated and have a windproof and water-resistant outer layer to keep your hands dry and warm. Additionally, gloves with a longer cuff can help to seal out cold air and prevent drafts. Consider gloves with touchscreen compatibility so you can still use your phone without having to remove them. Overall, look for gloves specifically designed for winter cycling to ensure they provide the necessary warmth and protection for cold weather riding.
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What should one wear for cycling in the winter?
When cycling in the winter, it is important to wear layers to stay warm and dry. Start with a moisture-wicking base layer to keep sweat away from your skin. Add an insulating layer such as a fleece or thermal jacket, and finish with a windproof and waterproof outer layer to protect against the elements. Don't forget warm gloves, a hat or headband to cover your ears, and thermal socks to keep your extremities warm. Reflective gear and bright colors are also important for visibility in darker winter conditions.
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Are hardshell jackets suitable for winter?
Yes, hardshell jackets are suitable for winter weather. They are designed to provide protection from the elements, including wind, rain, and snow. Many hardshell jackets also have insulation or can be layered with other clothing to provide warmth in cold temperatures. Additionally, their durable and water-resistant materials make them a great choice for outdoor activities in winter conditions.
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Cycling Science
Finally, the authoritative resource that serious cyclists have been waiting for has arrived.The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.
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Magnum Cycling
This book draws upon the Magnum archive to present a celebration of the great photographers who have captured those most fugitive of moments in cycling: the personalities, emotions and human endurance.It is grouped into thematic chapters, with works by a range of photographers, showing carefully picture-edited images with discursive captions.Each chapter also features one ‘story’ of an iconic moment, event or scene captured by a single photographer.They explore themes such as the Tour de France, track racing in the velodrome, winter training and the revelry of the fans and crowds, with images by a variety of iconic photographers, including Henri Cartier-Bresson, Robert Capa, Guy Le Querrec and Harry Gruyaert.
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Cycling Anatomy
From steep inclines to slick terrains, Cycling Anatomy, Second Edition, will ensure you are prepared for every challenge that comes your way. Using the same methods that elite cyclists use, you can employ this well-rounded collection of 89 strength and conditioning exercises to maximize cycling power, speed, and endurance to improve your cycling performance.Each exercise includes clear step-by-step descriptions and full-color anatomical illustrations that highlight the primary muscle being used.You’ll find dozens of variations that use a wide range of training equipment so you can modify exercises to target specific areas, and minimize common cycling injuries. The Cycling Focus section of each exercise includes illustrations of the active muscles involved in cornering, climbing, descending, and sprinting to show you how the exercises are fundamentally linked to delivering maximum power to the pedals.Using tried-and-true strength training principles for all parts of the body, Cycling Anatomy will help you develop a training plan based on your individual needs and goals. Whether you’re training for an upcoming century ride or just want to top that killer hill with strength to spare, Cycling Anatomy will help you reach top performance, avoid injury, and ensure you get the most out of every ride.
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City Cycling
A guide to today's urban cycling renaissance, with information on cycling's health benefits, safety, bikes and bike equipment, bike lanes, bike sharing, and other topics. Bicycling in cities is booming, for many reasons: health and environmental benefits, time and cost savings, more and better bike lanes and paths, innovative bike sharing programs, and the sheer fun of riding.City Cycling offers a guide to this urban cycling renaissance, with the goal of promoting cycling as sustainable urban transportation available to everyone.It reports on cycling trends and policies in cities in North America, Europe, and Australia, and offers information on such topics as cycling safety, cycling infrastructure provisions including bikeways and bike parking, the wide range of bike designs and bike equipment, integration of cycling with public transportation, and promoting cycling for women and children. City Cycling emphasizes that bicycling should not be limited to those who are highly trained, extremely fit, and daring enough to battle traffic on busy roads.The chapters describe ways to make city cycling feasible, convenient, and safe for commutes to work and school, shopping trips, visits, and other daily transportation needs.The book also offers detailed examinations and illustrations of cycling conditions in different urban environments: small cities (including Davis, California, and Delft, the Netherlands), large cities (including Sydney, Chicago, Toronto and Berlin), and "megacities" (London, New York, Paris, and Tokyo).These chapters offer a closer look at how cities both with and without historical cycling cultures have developed cycling programs over time.The book makes clear that successful promotion of city cycling depends on coordinating infrastructure, programs, and government policies.
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What is the difference in calorie expenditure between road cycling and mountain biking?
The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling.
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Are winter jackets unnecessary?
Winter jackets are not unnecessary, especially in regions with cold and harsh winters. They provide essential protection from the cold, wind, and snow, helping to maintain body temperature and prevent hypothermia. Additionally, winter jackets are designed with insulation and water-resistant materials to keep individuals warm and dry during the colder months. Therefore, winter jackets are an important and practical piece of clothing for staying comfortable and safe in cold weather.
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What gloves do you wear while cycling in the winter?
While cycling in the winter, I wear insulated and waterproof gloves to keep my hands warm and dry. These gloves are designed specifically for cold weather cycling, with features such as windproof materials, thermal insulation, and a water-resistant outer layer. They also have grip-enhancing palms to ensure a secure hold on the handlebars, even in wet conditions. Overall, these gloves provide the necessary protection and comfort for winter cycling.
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Are parka jackets warm enough for winter?
Parka jackets are typically designed to be very warm and are a popular choice for winter weather. They are often insulated and have features like a hood, adjustable cuffs, and a longer length to provide extra warmth and protection from the cold. However, the level of warmth can vary depending on the specific design and materials used, so it's important to consider factors like the temperature range and your own cold tolerance when choosing a parka for winter.
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