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Scotland Mountain Biking : The Wild Trails
Revised reprint 2019Scotland Mountain Biking – The Wild Trails features 24 of the best and more adventurous mountain bike rides in Scotland.The routes range from 6.5 to 290 kilometres in length, and are suitable for all levels of mountain bikers.Split into three sections, Southern & Central Scotland, North-West Scotland & Highlands, and North-East Scotland & Cairngorms, this book includes challenging mountain passes, magical woodland singletrack, Munro peaks and idyllic spins past ancient lochs.The routes include a classic Torridon Circuit, Glen Sligachan on Skye, man-made and natural trails around the Minch Moor at Innerleithen, Munro Mount Keen, the end-to-end Corrieyairack Pass, and a big-mountain loop around Ben Alder.A Bonus Section includes the Fort William to Montrose Coast to Coast route. The book is written by Scottish mountain bike guide Phil McKane and includes stunning photography by Andy McCandlish.It features Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, times and difficulty; and refreshment stops and local knowledge. Reprinted in 2019 with updated mapping and revisions.
Price: 16.95 £ | Shipping*: 3.99 £ -
Lake District Mountain Biking : Essential Trails
Lake District Mountain Biking – Essential Trails is the full third edition of the bestselling guide to some of the finest mountain bike riding in the UK. Featured are over 20 of the best mountain bike rides in the Lake District, between 12 and 60 kilometres in length, suitable for all levels of mountain bikers. Explore classic rides around Walna Scar, High Street and Borrowdale, and discover several lesser-known gems.Ride moorland singletrack, tackle massive climbs and rattle along some of the rockiest trails you’ll ever encounter on two wheels.Enjoy lakeside cruises, picturesque valleys and 360-degree panoramas. Researched, ridden and written by local riders Richard Staton and Chris Gore, each route features clear and easy to use Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, timings and difficulty gradings; and refreshment stops and local knowledge.A Bonus Section includes information about the man-made trails at Whinlatter and Grizedale, Top Tens and a detailed Appendix.Also includes downloadable GPX files.
Price: 16.95 £ | Shipping*: 3.99 £ -
Peak District Mountain Biking : Dark Peak Trails
Peak District Mountain Biking - Dark Peak Trails is the full second edition of the groundbreaking mountain bike guidebook Dark Peak Mountain Biking - True Grit Trails, described by leading mountain biking website Bikemagic.com as 'far and away the best Peak guide we've come across.'All route information has been thoroughly checked for this new edition, to give the most up-to-date and comprehensive guidebook to some of the finest and most popular riding in the country.As with all new Vertebrate MTB guidebooks, this new edition features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Featured within the book are 26 of the best mountain bike rides in the Dark Peak, between 11.5 and 105 (!) kilometres in length, suitable for all levels of mountain bikers.Researched, ridden and written by a local rider, each route features easy-to-follow directions; details of distance, timings and difficulty gradings; refreshment stops and local knowledge; and clear and easy to use Ordnance Survey 1:50,000 maps.A Bonus Section includes Top Ten Climbs, Downhills and Singletracks, Sheffield City Links and a detailed Appendix.
Price: 15.95 £ | Shipping*: 3.99 £ -
Scotland Mountain Biking : Wild Trails Vol.2
Scotland Mountain Biking – Wild Trails Vol.2 features 24 new and classic mountain bike rides across Scotland.Like the original Wild Trails guidebook, this book includes challenging mountain passes, endless singletrack, lochside cruises and more, all in a country named a 'Global Superstar' by the International Mountain Biking Association. Split into three sections – Southern & Central Scotland, North West Scotland & Islands, and North East Scotland – Wild Trails Vol.2 has been researched, ridden and written by Scottish Mountain Bike Guide Phil McKane, and each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. The book is illustrated with stunning action photography from top pro photographer Andy McCandlish, and also features a detailed Appendix.
Price: 15.95 £ | Shipping*: 3.99 £
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What size is suitable for mountain biking?
The suitable size for mountain biking depends on the rider's height and personal preference. Generally, a medium-sized frame is suitable for most riders, but taller riders may prefer a large frame for a better fit. It's important to consider the reach, standover height, and top tube length when choosing the right size for mountain biking to ensure a comfortable and efficient ride. Riders should also test ride different sizes to find the best fit for their body and riding style.
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Which dog is suitable for me for mountain biking?
A high-energy and athletic dog breed such as a Border Collie, Australian Shepherd, or Siberian Husky would be suitable for mountain biking. These breeds are known for their endurance, agility, and love for outdoor activities, making them great companions for biking adventures. It's important to consider the dog's size, fitness level, and temperament to ensure they can keep up with the physical demands of mountain biking. Regular training and conditioning will also be necessary to ensure the dog's safety and enjoyment on the trails.
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What is important basic knowledge for mountain biking?
Important basic knowledge for mountain biking includes understanding how to properly adjust and maintain your bike, knowing how to shift gears effectively for different terrains, mastering basic riding techniques such as braking and cornering, and being aware of trail etiquette and safety practices. It is also crucial to have a good understanding of the terrain you will be riding on, as well as being prepared with the necessary gear and equipment for your ride. Lastly, having a basic knowledge of first aid and bike repair can be extremely helpful in case of emergencies while out on the trails.
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What is the difference in calorie expenditure between road cycling and mountain biking?
The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling.
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West Yorkshire Mountain Biking - South Pennine Trails
West Yorkshire Mountain Biking - South Pennine Trails features 23 of the best mountain bike rides in West Yorkshire, between 10.5km and 32km in length, suitable for all levels of mountain bikers. The routes are split into four sections: Calderdale, Bradford, Kirklees and City of Leeds.Explore wild moorland, plunge into steep and deep wooded valleys, cruise through the heart of industrial Yorkshire and speed along some of the best singletrack in the country. As with all new Vertebrate MTB guidebooks, this title features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Researched, ridden and written by local expert and MTB journalist Benjamin Haworth, each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge.Also included is a detailed Appendix.
Price: 14.95 £ | Shipping*: 3.99 £ -
North York Moors Mountain Biking : Classic Moorland Trails
North York Moors Mountain Biking – Moorland Trails is the fully updated second edition of the bestselling guide to some of the finest mountain biking in the North of England.Featured are over 20 of the best mountain bike rides in the North York Moors, between 10 and 76 kilometres in length, suitable for all levels of mountain bikers. The North York Moors National Park contains some of the most beautiful moorland scenery in the UK – sea views, hidden villages and valleys, wild and bleak moors.It also contains some of the country's best mountain biking with wild and fast moorland tracks, technically demanding singletrack and intricate and exciting forest riding. Researched, ridden and written by moors local Tony Harker, each route features clear and easy to use Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, timings and difficulty gradings; stunning action photography; refreshment stops and local knowledge.A Bonus Section includes information about the man-made trails at Dalby Forest and Sutton Bank, Top Tens and a detailed Appendix.Also included is a link to downloadable GPX files.
Price: 16.95 £ | Shipping*: 3.99 £ -
2 Hour Motorcycle Trails Biking Experience for Beginners in Lancashire
Motorbike Experience Days: This Trials Motorbike Session in the Ribble Valley countryside is a great introductory session for someone new motorcycling. Over the course of the two hour motorbike experience you'll be taught the basics by an expert, with instruction tailored to your specific skill level. Upon arrival at the motorcycle centre, you will be greeted by your expert instructor, provided with all the necessary equipment, and given a detailed safety briefing. You will then be paired with your top-quality motorcycle which will be selected for you depending on your skill level. Once you have completed your safety briefing you'll be able to explore the 100 acres of Ribble Valley along with your expert instructor and small group. With up to five other participants, you will have two hours to test out your motorcycle skills and receive advice from our instructor. This is ideal for beginners and offers an exciting and safe space to explore a new activity. This taster session is relaxed and great to do before committing to a full day experience!This off-road motorcycle experience makes the perfect gift for petrol heads, or anyone who wants to try a new adventure.
Price: 90 £ | Shipping*: £ -
Training for Mountain Biking : A Practical Guide for the Busy Athlete
Mountain biking pushes athletes to their limits, racing over rough terrain across the country.But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete.Training for Mountain Biking: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers.Topics covered in this book include:Selecting and maintaining equipmentDeveloping a training planStrength and conditioningDeveloping a sound and safe nutrition planCommon injuries and injury preventionPreparing for competitionsMost mountain bikers must be able to effectively balance strength and conditioning workouts, biking workouts, family, work, and recovery.This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.
Price: 30.00 £ | Shipping*: 0.00 £
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Which dog is suitable for mountain biking with me?
A high-energy and athletic breed like a Siberian Husky, Australian Cattle Dog, or a Belgian Malinois would be suitable for mountain biking with you. These breeds have the stamina and endurance to keep up with the physical demands of mountain biking. It's important to ensure your dog is well-trained and obedient to ensure a safe and enjoyable experience on the trails. Additionally, consider the size of the dog and their ability to navigate rough terrain.
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Can you use a motocross helmet for mountain biking?
While a motocross helmet may provide some level of protection for mountain biking, it is not recommended to use it interchangeably. Motocross helmets are designed to withstand high-speed impacts and may be heavier and less ventilated than helmets specifically designed for mountain biking. Mountain biking helmets are lighter, more aerodynamic, and often have better ventilation to keep the rider comfortable during long rides. It is best to use a helmet that is specifically designed for the activity you are participating in to ensure optimal safety and performance.
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Do you need a dropper seatpost for mountain biking?
A dropper seatpost is not a necessity for mountain biking, but it can greatly enhance your riding experience. It allows you to quickly adjust your saddle height on the fly, which can be very beneficial when navigating varying terrain. This can help you maintain better control and maneuverability on technical descents and climbs. Ultimately, having a dropper seatpost can improve your overall performance and enjoyment on the trails.
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What tips are there for beginners when mountain biking?
For beginners in mountain biking, it is important to start with easy trails and gradually progress to more difficult ones as skills improve. It is also essential to invest in proper safety gear such as a helmet, gloves, and knee pads. Learning basic bike maintenance skills and techniques like shifting gears and braking effectively can also help beginners feel more confident on the trails. Lastly, joining a local mountain biking club or taking lessons from experienced riders can provide valuable guidance and support for those new to the sport.
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