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  • Scotland Mountain Biking : The Wild Trails
    Scotland Mountain Biking : The Wild Trails

    Revised reprint 2019Scotland Mountain Biking – The Wild Trails features 24 of the best and more adventurous mountain bike rides in Scotland.The routes range from 6.5 to 290 kilometres in length, and are suitable for all levels of mountain bikers.Split into three sections, Southern & Central Scotland, North-West Scotland & Highlands, and North-East Scotland & Cairngorms, this book includes challenging mountain passes, magical woodland singletrack, Munro peaks and idyllic spins past ancient lochs.The routes include a classic Torridon Circuit, Glen Sligachan on Skye, man-made and natural trails around the Minch Moor at Innerleithen, Munro Mount Keen, the end-to-end Corrieyairack Pass, and a big-mountain loop around Ben Alder.A Bonus Section includes the Fort William to Montrose Coast to Coast route. The book is written by Scottish mountain bike guide Phil McKane and includes stunning photography by Andy McCandlish.It features Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, times and difficulty; and refreshment stops and local knowledge. Reprinted in 2019 with updated mapping and revisions.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Lake District Mountain Biking : Essential Trails
    Lake District Mountain Biking : Essential Trails

    Lake District Mountain Biking – Essential Trails is the full third edition of the bestselling guide to some of the finest mountain bike riding in the UK. Featured are over 20 of the best mountain bike rides in the Lake District, between 12 and 60 kilometres in length, suitable for all levels of mountain bikers. Explore classic rides around Walna Scar, High Street and Borrowdale, and discover several lesser-known gems.Ride moorland singletrack, tackle massive climbs and rattle along some of the rockiest trails you’ll ever encounter on two wheels.Enjoy lakeside cruises, picturesque valleys and 360-degree panoramas. Researched, ridden and written by local riders Richard Staton and Chris Gore, each route features clear and easy to use Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, timings and difficulty gradings; and refreshment stops and local knowledge.A Bonus Section includes information about the man-made trails at Whinlatter and Grizedale, Top Tens and a detailed Appendix.Also includes downloadable GPX files.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Peak District Mountain Biking : Dark Peak Trails
    Peak District Mountain Biking : Dark Peak Trails

    Peak District Mountain Biking - Dark Peak Trails is the full second edition of the groundbreaking mountain bike guidebook Dark Peak Mountain Biking - True Grit Trails, described by leading mountain biking website Bikemagic.com as 'far and away the best Peak guide we've come across.'All route information has been thoroughly checked for this new edition, to give the most up-to-date and comprehensive guidebook to some of the finest and most popular riding in the country.As with all new Vertebrate MTB guidebooks, this new edition features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Featured within the book are 26 of the best mountain bike rides in the Dark Peak, between 11.5 and 105 (!) kilometres in length, suitable for all levels of mountain bikers.Researched, ridden and written by a local rider, each route features easy-to-follow directions; details of distance, timings and difficulty gradings; refreshment stops and local knowledge; and clear and easy to use Ordnance Survey 1:50,000 maps.A Bonus Section includes Top Ten Climbs, Downhills and Singletracks, Sheffield City Links and a detailed Appendix.

    Price: 15.95 £ | Shipping*: 3.99 £
  • Scotland Mountain Biking : Wild Trails Vol.2
    Scotland Mountain Biking : Wild Trails Vol.2

    Scotland Mountain Biking – Wild Trails Vol.2 features 24 new and classic mountain bike rides across Scotland.Like the original Wild Trails guidebook, this book includes challenging mountain passes, endless singletrack, lochside cruises and more, all in a country named a 'Global Superstar' by the International Mountain Biking Association. Split into three sections – Southern & Central Scotland, North West Scotland & Islands, and North East Scotland – Wild Trails Vol.2 has been researched, ridden and written by Scottish Mountain Bike Guide Phil McKane, and each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. The book is illustrated with stunning action photography from top pro photographer Andy McCandlish, and also features a detailed Appendix.

    Price: 15.95 £ | Shipping*: 3.99 £
  • What is the difference in calorie expenditure between road cycling and mountain biking?

    The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling.

  • Should I stop mountain biking?

    Whether or not you should stop mountain biking depends on your personal circumstances and reasons for considering stopping. If you are experiencing physical pain or injury from mountain biking, it may be wise to take a break and seek medical advice. If you are feeling burnt out or no longer enjoying the activity, it may be beneficial to explore other forms of exercise or outdoor activities. Ultimately, the decision to stop mountain biking should be based on your own well-being and enjoyment.

  • What is mountain biking all about?

    Mountain biking is all about the thrill of exploring rugged terrain, challenging yourself physically and mentally, and connecting with nature. It's about pushing your limits, feeling the rush of adrenaline as you navigate steep descents and technical obstacles, and enjoying the freedom of riding through breathtaking landscapes. Mountain biking is also a community of like-minded individuals who share a passion for adventure and the outdoors, and it's a way to escape the hustle and bustle of everyday life and immerse yourself in the beauty of the natural world.

  • How does one determine the scale factor and scale?

    To determine the scale factor, one must compare the measurements of corresponding sides of two similar figures. The scale factor is calculated by dividing the length of a side in the larger figure by the length of the corresponding side in the smaller figure. The scale is then determined by using the scale factor to create a ratio between the measurements of the figures. This ratio can be used to accurately resize or recreate the figures at a different scale.

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  • West Yorkshire Mountain Biking - South Pennine Trails
    West Yorkshire Mountain Biking - South Pennine Trails

    West Yorkshire Mountain Biking - South Pennine Trails features 23 of the best mountain bike rides in West Yorkshire, between 10.5km and 32km in length, suitable for all levels of mountain bikers. The routes are split into four sections: Calderdale, Bradford, Kirklees and City of Leeds.Explore wild moorland, plunge into steep and deep wooded valleys, cruise through the heart of industrial Yorkshire and speed along some of the best singletrack in the country. As with all new Vertebrate MTB guidebooks, this title features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Researched, ridden and written by local expert and MTB journalist Benjamin Haworth, each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge.Also included is a detailed Appendix.

    Price: 14.95 £ | Shipping*: 3.99 £
  • Small-scale Outdoor Pig Breeding
    Small-scale Outdoor Pig Breeding

    Small-scale Outdoor Pig Breeding is a comprehensive guide to breeding and rearing pigs in natural conditions without compromising their wellbeing.The book provides support for novice pig-keepers hoping to breed their own pigs.Moreover, it also acts as a valuable reference for more experienced breeders and offers information about different breeds of pigs and their respective needs.

    Price: 12.99 £ | Shipping*: 3.99 £
  • North York Moors Mountain Biking : Classic Moorland Trails
    North York Moors Mountain Biking : Classic Moorland Trails

    North York Moors Mountain Biking – Moorland Trails is the fully updated second edition of the bestselling guide to some of the finest mountain biking in the North of England.Featured are over 20 of the best mountain bike rides in the North York Moors, between 10 and 76 kilometres in length, suitable for all levels of mountain bikers. The North York Moors National Park contains some of the most beautiful moorland scenery in the UK – sea views, hidden villages and valleys, wild and bleak moors.It also contains some of the country's best mountain biking with wild and fast moorland tracks, technically demanding singletrack and intricate and exciting forest riding. Researched, ridden and written by moors local Tony Harker, each route features clear and easy to use Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, timings and difficulty gradings; stunning action photography; refreshment stops and local knowledge.A Bonus Section includes information about the man-made trails at Dalby Forest and Sutton Bank, Top Tens and a detailed Appendix.Also included is a link to downloadable GPX files.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Scale
    Scale

    A White Review Book of the Year 2022At the volcano's edge, in exilic space, at the bottom of the Arctic Sea, or in the acid clouds of Venus, Mina Gorji's Scale traces life at its limits.The poems range across scales of distance, temperature and time, from vast to minute, glacial to volcanic, Pleistocene to present day, constellation to millipede.Adapting to the cold of a new continent opens a chromatic investigation of feeling.Shifting between scales, from insect to ancient star, Scale explores the forms, conditions and frequencies of survival. Scale builds on the considerable achievement of Gorji's first book, Art of Escape (2019).When it was selected for the Telegraph Poetry Book of the Month, Tristram Fane Saunders wrote about the 'incisive clarity' of Gorji's work, calling one poem 'perfection in miniature'.Gorji's poems feed into current ecological concerns, but in no conventional or clichéd way.Marina Warner described her poems as 'building a place of safety – for herself, her family, her readers, and all those who are wandering and uprooted; her poetic methods take their cue from the many marvellous creatures she evokes and the multiple protective measures they adopt – nests, camouflage, mimicry, display.Above all, language can help create shelter.'

    Price: 11.99 £ | Shipping*: 3.99 £
  • How does determining the scale factor and scale work?

    Determining the scale factor involves comparing the measurements of corresponding sides of two similar figures. The scale factor is the ratio of the lengths of the sides of the two figures. To find the scale factor, you can divide the length of a side of the larger figure by the length of the corresponding side of the smaller figure. The scale is the ratio of the dimensions of the actual object to the dimensions of the model or drawing. It is used to accurately represent the size of an object in a smaller or larger form.

  • Can a regular scale be used as a kitchen scale?

    Yes, a regular scale can be used as a kitchen scale as long as it has the capacity to measure in smaller increments typically used in cooking, such as grams or ounces. However, kitchen scales are specifically designed for food measurements and often come with features like tare function, which allows you to zero out the weight of the container. So while a regular scale can be used in a pinch, a kitchen scale may be more convenient and accurate for cooking and baking purposes.

  • What is the difference between interval scale and ratio scale?

    The main difference between interval scale and ratio scale is the presence of a true zero point. Ratio scale has a true zero point, meaning that a value of zero indicates the absence of the quantity being measured. Interval scale, on the other hand, does not have a true zero point, and a value of zero does not necessarily indicate the absence of the quantity being measured. Additionally, ratio scale allows for meaningful ratios to be calculated, while interval scale does not.

  • What does the bathroom scale or the kitchen scale show?

    The bathroom scale shows a person's weight, typically in pounds or kilograms. It is used to measure and track changes in weight over time. On the other hand, the kitchen scale shows the weight of food or ingredients, often in grams or ounces. It is used to measure precise amounts of ingredients for cooking and baking. Both scales are important tools for monitoring and managing weight and portion sizes.

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