Products related to Resilience:
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Outdoor Adventure Tunnel
Whos up for going on an adventure Children will love crawling, climbing, and hiding inside this robust resource. Planters are situated at each end of the tunnel, generating a natural feel to any outdoor play settingPlease note Not available for
Price: 2313.22 £ | Shipping*: 0.00 £ -
Organic Mountain Honey - 500 g
unprocessed natural honey A very deliciouse, strong-flavoured honey from the high mountain regions of Spain. The diverse, Mediterranean wild flora gives this intensely golden brown honey its full-bodied rich flavor. It is produced and harvested in a natural setting in accordance with ecological guidelines. A real delicacy!Honig ist ein Naturprodukt.Schwankungen in Aussehen, Farbe und Geschmack sind naturbedingt. Fast jeder unbehandelte Honig kristallisiert früher oder später je nach Sorte. Die Qualität des Honigs wird durch das Kristallisieren keineswegs beeinträchtigt. Viele Kenner schätzen gerade den streichfesten auskristallisierten/kandierten Honig. Durch vorsichtiges Erwärmen im Wasserbad bei Temperaturen von bis zu 40°C wird der Honig schnell wieder flüssig. Wie andere Rohkost auch, ist naturbelassener Honig für Säuglinge unter 12 Monaten nicht geeignet.
Price: 14.02 £ | Shipping*: 14.50 £ -
Mountain Pine Spa - 750 ml
Contains Carinthia's mountain pine oil. A tingly, refreshing bath for the whole body, with the original power of the Carinthia's mountain pine oil. It has a circulation-promoting and anti-inflammatory effect. Leaves your skin soft and smooth.
Price: 9.98 £ | Shipping*: 14.50 £ -
Mini Tunnel Mountain Soft Play Set
The Toddler Tunnel Soft Play Set allows toddlers and infants crawl around playing hide seek, peek-a-boo and general play without harming themselves. Made from a collection of 400mm soft play modulespieces offered in varied combinations to make up
Price: 300.43 £ | Shipping*: 0.00 £
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Organic Greek Mountain Tea - 100 g
Traditional herbal tea made from the leaves, flowers and stalks of the Greek lemon verbena (Sideritis sp.). Greek mountain tea also called shepherds tea, grows wild in the Mediterranean regions of Europe. It is collected and dried in small bundles in the sun. Greek mountain tea is traditionally enjoyed because of its mild, aromatic and spicy taste and has a soothing effect. This tea is often served with honey and is consumed hot or cold.
Price: 8.98 £ | Shipping*: 14.50 £ -
Mountain Pine Massage Fluid - 250 ml
The tried and tested household remedy containing real mountain pine oil, mint oil and menthol. Refreshing and revitalising after sports and physical exertion. When gently massaged in, mountain pine massage fluid stimulates the blood circulation in the skin and provides a pleasant relaxing sensation which alleviates overstressed, tense, tired muscles and joints, for example the arms, legs, knees, back etc. In addition, panthenol cares for, protects and soothes the irritated skin and supports regeneration.
Price: 4.99 £ | Shipping*: 14.50 £ -
Enliven Luxury Handwash Invigorating Geranium & Mountain Pepper
Made in England, the Enliven Luxury range is all the indulgence of the aromatherapy spa experience, bottled up and in the comfort of your own bathroom. Infused with luxurious aromatic natural oils, Enliven Luxury not only leaves your skin nourished
Price: 1.23 £ | Shipping*: 7.19 £ -
Outdoor Abacus
Children can learn to count with this beautifully made Outdoor Abacus. The Abacus has 4 rows of 10 wooden slices and is ideal for introducing addition and subtraction to young children. Dimensions H 1100mm x W 750mm x D 500mm. Materials
Price: 472.07 £ | Shipping*: 0.00 £
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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What are songs of encouragement and resilience?
Songs of encouragement and resilience are musical compositions that inspire and uplift listeners during challenging times. These songs often feature empowering lyrics and uplifting melodies that convey messages of hope, strength, and perseverance. They aim to motivate and support individuals, reminding them that they have the inner strength to overcome obstacles and emerge stronger. Whether it's through lyrics that speak to resilience or through the energy and emotion conveyed in the music, these songs serve as a source of comfort and motivation for those facing adversity.
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