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  • Yorkshire Dales Mountain Biking : Classic Pennine Trails
    Yorkshire Dales Mountain Biking : Classic Pennine Trails

    Yorkshire Dales Mountain Biking features 26 rides between 10 and 43 kilometres in length in one of the UK’s most MTB-friendly national parks. The routes make the most of the Dales’ superb network of stone-based trails, rideable in all seasons.Classic loops take in the best of Swaledale, a tour of Ingleborough, big days around Whernside and Pen-y-ghent, quintessential Dales scenery near Malham and Kilnsey, and moorland riding above Pateley Bridge. A Bonus Section includes information about the Howgills, the easy-going Swale Trail and the Pennine Bridleway, as well as the riding at Gisburn Forest and Stainburn which lies just outside the national park.There are also top tens and a detailed appendix. Written by Dales local and experienced author Nick Cotton, each ride is described with easy-to-follow directions and is plotted on clear and easy-to-use Ordnance Survey 1:50,000 mapping.Also included with each ride are details of distance, timings and difficulty gradings, plus refreshment stops and local knowledge.

    Price: 16.95 £ | Shipping*: 3.99 £
  • West Yorkshire Mountain Biking - South Pennine Trails
    West Yorkshire Mountain Biking - South Pennine Trails

    West Yorkshire Mountain Biking - South Pennine Trails features 23 of the best mountain bike rides in West Yorkshire, between 10.5km and 32km in length, suitable for all levels of mountain bikers. The routes are split into four sections: Calderdale, Bradford, Kirklees and City of Leeds.Explore wild moorland, plunge into steep and deep wooded valleys, cruise through the heart of industrial Yorkshire and speed along some of the best singletrack in the country. As with all new Vertebrate MTB guidebooks, this title features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Researched, ridden and written by local expert and MTB journalist Benjamin Haworth, each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge.Also included is a detailed Appendix.

    Price: 14.95 £ | Shipping*: 3.99 £
  • Scotland Mountain Biking : Wild Trails Vol.2
    Scotland Mountain Biking : Wild Trails Vol.2

    Scotland Mountain Biking – Wild Trails Vol.2 features 24 new and classic mountain bike rides across Scotland.Like the original Wild Trails guidebook, this book includes challenging mountain passes, endless singletrack, lochside cruises and more, all in a country named a 'Global Superstar' by the International Mountain Biking Association. Split into three sections – Southern & Central Scotland, North West Scotland & Islands, and North East Scotland – Wild Trails Vol.2 has been researched, ridden and written by Scottish Mountain Bike Guide Phil McKane, and each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. The book is illustrated with stunning action photography from top pro photographer Andy McCandlish, and also features a detailed Appendix.

    Price: 15.95 £ | Shipping*: 3.99 £
  • North York Moors Mountain Biking : Classic Moorland Trails
    North York Moors Mountain Biking : Classic Moorland Trails

    North York Moors Mountain Biking – Moorland Trails is the fully updated second edition of the bestselling guide to some of the finest mountain biking in the North of England.Featured are over 20 of the best mountain bike rides in the North York Moors, between 10 and 76 kilometres in length, suitable for all levels of mountain bikers. The North York Moors National Park contains some of the most beautiful moorland scenery in the UK – sea views, hidden villages and valleys, wild and bleak moors.It also contains some of the country's best mountain biking with wild and fast moorland tracks, technically demanding singletrack and intricate and exciting forest riding. Researched, ridden and written by moors local Tony Harker, each route features clear and easy to use Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, timings and difficulty gradings; stunning action photography; refreshment stops and local knowledge.A Bonus Section includes information about the man-made trails at Dalby Forest and Sutton Bank, Top Tens and a detailed Appendix.Also included is a link to downloadable GPX files.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Can true joy only be shared joy?

    True joy can be experienced both individually and shared with others. While sharing joy with others can enhance the experience and create a sense of connection and community, it is not a requirement for experiencing true joy. Personal accomplishments, moments of gratitude, and inner peace can all bring about true joy even when experienced in solitude. Ultimately, true joy is a deeply personal and subjective feeling that can be experienced in various ways.

  • What is the difference in calorie expenditure between road cycling and mountain biking?

    The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling.

  • What brings joy?

    Joy can be found in simple moments of connection with loved ones, achieving personal goals, experiencing moments of gratitude, and engaging in activities that bring a sense of fulfillment and purpose. It can also be found in acts of kindness, helping others, and being present in the moment. Ultimately, joy is a deeply personal and subjective experience that can be cultivated by focusing on the positive aspects of life and embracing moments of happiness and contentment.

  • Is joy important?

    Yes, joy is important because it contributes to our overall well-being and happiness. Experiencing joy can improve our mental and emotional state, reduce stress, and increase our resilience. It also enhances our relationships and connections with others, as joyful people tend to be more positive and uplifting to be around. Additionally, joy can motivate and inspire us to pursue our goals and dreams, leading to a more fulfilling and meaningful life.

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  • Happy Happy Joy Joy
    Happy Happy Joy Joy

    This fun cling foam (EVA) rubber stamp will make your craft projects come to life. (Stamp is designed to be used with an acrylic block.) From inky hands of a leading craft designer comes a beautiful collection of everything Tammy Tutterow! Featuring her amazing lettering stamps with dies and embossing folders to compliment her shabby, chippy and vintage style. Her passion in paper crafts, ribbon work and fabric art is combined in her designs and projects. Approximate Size(s): 3.60 x 4.80 in SBS-039 SBSBS-039 SBSBS-039 MPN SBS-039

    Price: 13.55 € | Shipping*: 3.95 €
  • Joy
    Joy


    Price: 13.99 £ | Shipping*: 3.99 £
  • Joy
    Joy

    Album-matching songbook to Allevi's album Joy arranged for piano solo.

    Price: 15.99 £ | Shipping*: 3.99 £
  • Joy
    Joy

    Winner of the 2017 Poetry Book Society Winter Choice Award.Contains the poem 'Joy' - Winner of the 2016 Forward Prize for Best Single Poem.Sasha Dugdale's fourth Carcanet collection, Joy, features the poem of that title which received the 2016 Forward Prize for Best Single Poem. `Joy' is a monologue in the voice of William Blake's wife Catherine, exploring the creative partnership between the artist and his wife, and the nature of female creativity.The Forward judges called it `an extraordinarily sustained visionary piece of writing'. The poems in Joy mark a new departure for Dugdale, who expresses in poetry a hitherto `silent' dialogue which she began as an editor of Modern Poetry in Translation with writers such as Don Mee Choi, Kim Hyesoon, Maria Stepanova and Svetlana Alexeivich.Dugdale combines an open interest in the historical fate of women and in the treacherous fictional shaping of history.In the abundant, complex and not always easy range of voices in Joy she attempts to redress the linear nature of remembrance and history and restore the `maligned and misaligned'.

    Price: 9.99 £ | Shipping*: 3.99 £
  • 'Anticipation or Joy?'

    Anticipation and joy are both powerful emotions, but they are distinct in their nature. Anticipation is the feeling of excitement or nervousness about something that is going to happen in the future, while joy is the feeling of happiness and contentment in the present moment. Anticipation can be filled with a sense of hope and expectation, while joy is a more immediate and fulfilling emotion. Both emotions have their own unique qualities and can bring positivity to our lives in different ways.

  • Should I stop mountain biking?

    Whether or not you should stop mountain biking depends on your personal circumstances and reasons for considering stopping. If you are experiencing physical pain or injury from mountain biking, it may be wise to take a break and seek medical advice. If you are feeling burnt out or no longer enjoying the activity, it may be beneficial to explore other forms of exercise or outdoor activities. Ultimately, the decision to stop mountain biking should be based on your own well-being and enjoyment.

  • Is that real joy?

    Real joy is often characterized by a deep sense of contentment, gratitude, and inner peace. It is not just a fleeting feeling of happiness, but a lasting state of being that comes from within. Real joy is not dependent on external circumstances or material possessions, but rather stems from a sense of purpose, connection, and fulfillment. It is a genuine and authentic emotion that radiates from the heart and is reflected in one's actions and interactions with others.

  • What is Kinder Joy?

    Kinder Joy is a popular chocolate treat made by the Italian confectionery company Ferrero. It consists of two separate halves - one half contains a creamy milk and cocoa spread with crispy wafer bites, while the other half contains a small toy or surprise. The unique design of Kinder Joy allows children to enjoy both a delicious treat and a fun surprise, making it a popular choice for kids around the world.

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