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  • Yorkshire Dales Mountain Biking : Classic Pennine Trails
    Yorkshire Dales Mountain Biking : Classic Pennine Trails

    Yorkshire Dales Mountain Biking features 26 rides between 10 and 43 kilometres in length in one of the UK’s most MTB-friendly national parks. The routes make the most of the Dales’ superb network of stone-based trails, rideable in all seasons.Classic loops take in the best of Swaledale, a tour of Ingleborough, big days around Whernside and Pen-y-ghent, quintessential Dales scenery near Malham and Kilnsey, and moorland riding above Pateley Bridge. A Bonus Section includes information about the Howgills, the easy-going Swale Trail and the Pennine Bridleway, as well as the riding at Gisburn Forest and Stainburn which lies just outside the national park.There are also top tens and a detailed appendix. Written by Dales local and experienced author Nick Cotton, each ride is described with easy-to-follow directions and is plotted on clear and easy-to-use Ordnance Survey 1:50,000 mapping.Also included with each ride are details of distance, timings and difficulty gradings, plus refreshment stops and local knowledge.

    Price: 16.95 £ | Shipping*: 3.99 £
  • West Yorkshire Mountain Biking - South Pennine Trails
    West Yorkshire Mountain Biking - South Pennine Trails

    West Yorkshire Mountain Biking - South Pennine Trails features 23 of the best mountain bike rides in West Yorkshire, between 10.5km and 32km in length, suitable for all levels of mountain bikers. The routes are split into four sections: Calderdale, Bradford, Kirklees and City of Leeds.Explore wild moorland, plunge into steep and deep wooded valleys, cruise through the heart of industrial Yorkshire and speed along some of the best singletrack in the country. As with all new Vertebrate MTB guidebooks, this title features industry-standard Ordnance Survey mapping, and is illustrated with stunning action photography. Researched, ridden and written by local expert and MTB journalist Benjamin Haworth, each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge.Also included is a detailed Appendix.

    Price: 14.95 £ | Shipping*: 3.99 £
  • Scotland Mountain Biking : Wild Trails Vol.2
    Scotland Mountain Biking : Wild Trails Vol.2

    Scotland Mountain Biking – Wild Trails Vol.2 features 24 new and classic mountain bike rides across Scotland.Like the original Wild Trails guidebook, this book includes challenging mountain passes, endless singletrack, lochside cruises and more, all in a country named a 'Global Superstar' by the International Mountain Biking Association. Split into three sections – Southern & Central Scotland, North West Scotland & Islands, and North East Scotland – Wild Trails Vol.2 has been researched, ridden and written by Scottish Mountain Bike Guide Phil McKane, and each route features clear and easy to use Ordnance Survey 1:50,000 maps, easy-to-follow directions, details of distance, timings and difficulty gradings, and refreshment stops and local knowledge. The book is illustrated with stunning action photography from top pro photographer Andy McCandlish, and also features a detailed Appendix.

    Price: 15.95 £ | Shipping*: 3.99 £
  • North York Moors Mountain Biking : Classic Moorland Trails
    North York Moors Mountain Biking : Classic Moorland Trails

    North York Moors Mountain Biking – Moorland Trails is the fully updated second edition of the bestselling guide to some of the finest mountain biking in the North of England.Featured are over 20 of the best mountain bike rides in the North York Moors, between 10 and 76 kilometres in length, suitable for all levels of mountain bikers. The North York Moors National Park contains some of the most beautiful moorland scenery in the UK – sea views, hidden villages and valleys, wild and bleak moors.It also contains some of the country's best mountain biking with wild and fast moorland tracks, technically demanding singletrack and intricate and exciting forest riding. Researched, ridden and written by moors local Tony Harker, each route features clear and easy to use Ordnance Survey 1:50,000 maps; easy-to-follow directions; details of distance, timings and difficulty gradings; stunning action photography; refreshment stops and local knowledge.A Bonus Section includes information about the man-made trails at Dalby Forest and Sutton Bank, Top Tens and a detailed Appendix.Also included is a link to downloadable GPX files.

    Price: 16.95 £ | Shipping*: 3.99 £
  • Which assembly method is better suited, the basic assembly or the float assembly?

    The basic assembly method is better suited for situations where precise alignment and tight tolerances are required, as it allows for a more controlled and accurate assembly process. On the other hand, the float assembly method is better suited for situations where flexibility and ease of assembly are more important, as it allows for some movement and adjustment during the assembly process. Ultimately, the choice between the two methods depends on the specific requirements of the assembly and the desired level of precision and flexibility.

  • What is the difference in calorie expenditure between road cycling and mountain biking?

    The calorie expenditure for road cycling and mountain biking can vary based on factors such as intensity, terrain, and duration. Generally, road cycling on flat terrain at a moderate pace can burn around 400-600 calories per hour, while mountain biking on varied terrain with hills and obstacles can burn around 500-800 calories per hour. The higher calorie expenditure in mountain biking is due to the increased effort required to navigate the challenging terrain and obstacles. Overall, mountain biking tends to result in a higher calorie expenditure compared to road cycling.

  • Is this assembly good?

    Yes, this assembly is good. It is well-organized, with clear communication and a structured agenda. The participants are actively engaged and contributing to the discussion, leading to productive outcomes. Overall, the assembly appears to be effective in achieving its objectives.

  • Should I stop mountain biking?

    Whether or not you should stop mountain biking depends on your personal circumstances and reasons for considering stopping. If you are experiencing physical pain or injury from mountain biking, it may be wise to take a break and seek medical advice. If you are feeling burnt out or no longer enjoying the activity, it may be beneficial to explore other forms of exercise or outdoor activities. Ultimately, the decision to stop mountain biking should be based on your own well-being and enjoyment.

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  • WEST BIKING Warm Cycling Jersey Ultralight Jacket Long Sleeves Outdoor Windbreaker Mountain Bike
    WEST BIKING Warm Cycling Jersey Ultralight Jacket Long Sleeves Outdoor Windbreaker Mountain Bike

    WEST BIKING Warm Cycling Jersey Ultralight Jacket Long Sleeves Outdoor Windbreaker Mountain Bike

    Price: 33.39 £ | Shipping*: 0 £
  • WEST BIKING Warm Cycling Jersey Ultralight Jacket Long Sleeves Outdoor Windbreaker Mountain Bike
    WEST BIKING Warm Cycling Jersey Ultralight Jacket Long Sleeves Outdoor Windbreaker Mountain Bike

    WEST BIKING Warm Cycling Jersey Ultralight Jacket Long Sleeves Outdoor Windbreaker Mountain Bike

    Price: 33.39 € | Shipping*: 0 €
  • WEST BIKING 16L Cycling Knapsack Mountain Bike Bag Outdoor Backpack Leisure Light Travel Bag Riding Equipment
    WEST BIKING 16L Cycling Knapsack Mountain Bike Bag Outdoor Backpack Leisure Light Travel Bag Riding Equipment

    Features: High capacity 16L, convenient to store your daily necessities. Variety of color, four colors optional, suitable for different scenes. Relective design at night, high brightness keep you safer in night cycling. Wear-resistant nylon fabric, waterproof and dustproof rain cover, can deal with most kinds of weather environment. Air diversion carrying system, non-slip breathable shoulder straps. Exterior and waist pockets, humainzed design for easier storge and access.

    Price: 30.88 £ | Shipping*: 0.00 £
  • WEST BIKING 16L Cycling Knapsack Mountain Bike Bag Outdoor Backpack Leisure Light Travel Bag Riding Equipment
    WEST BIKING 16L Cycling Knapsack Mountain Bike Bag Outdoor Backpack Leisure Light Travel Bag Riding Equipment

    Features: High capacity 16L, convenient to store your daily necessities. Variety of color, four colors optional, suitable for different scenes. Relective design at night, high brightness keep you safer in night cycling. Wear-resistant nylon fabric, waterproof and dustproof rain cover, can deal with most kinds of weather environment. Air diversion carrying system, non-slip breathable shoulder straps. Exterior and waist pockets, humainzed design for easier storge and access.

    Price: 30.88 £ | Shipping*: 0.00 £
  • Doesn't the assembly adhesive hold?

    Yes, the assembly adhesive is designed to hold materials together securely. However, the effectiveness of the adhesive can depend on various factors such as the type of materials being bonded, the surface preparation, and the application method. It is important to follow the manufacturer's instructions carefully to ensure a strong and durable bond.

  • What is a citizens' assembly?

    A citizens' assembly is a group of randomly selected individuals from a population who come together to deliberate on a specific issue or set of issues. They are tasked with learning about the topic, discussing different perspectives, and ultimately making recommendations or decisions. Citizens' assemblies are often used as a form of participatory democracy to ensure that a diverse range of voices are heard and considered in the decision-making process.

  • What is an assembly job?

    An assembly job involves putting together various components or parts to create a finished product. This type of job typically requires following specific instructions or blueprints to ensure the final product is assembled correctly. Assembly jobs can vary in complexity, from simple tasks like putting together furniture to more intricate processes in industries like manufacturing or electronics. Workers in assembly jobs may use tools and machinery to complete their tasks efficiently and accurately.

  • What is an assembly electrician?

    An assembly electrician is a skilled professional who specializes in installing, repairing, and maintaining electrical systems in various types of equipment and machinery. They are responsible for reading and interpreting electrical schematics, wiring diagrams, and blueprints to ensure proper installation and functioning of electrical components. Assembly electricians typically work in manufacturing facilities, construction sites, or industrial settings where they assemble and wire electrical systems for machinery, appliances, or other products. They must have a strong understanding of electrical codes and safety regulations to ensure the systems they work on are safe and compliant.

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